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![Learned Optimism: How to Change Your Mind and Your Life by Martin Seligman](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBeGs1N1E9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--fad1eec11ef82e4949c0c86a0c72fff607947e46/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Learned%20Optimism-%20How%20to%20Change%20Your%20Mind%20and%20Your%20Life.jpg)
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ISBN/UID: 9781442341135
Format: Audio
Language: English
Publisher: Simon & Schuster Audio
Publication date: 08 February 2011
Description
Dr. Martin Seligman, a pioneer in cognitive psychology and motivational research, tells you how to identify your own self-defeating thought patterns -- and how to harness the powers of your conscious mind to break those patterns. ARE YOU HOLDING Y...
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![Learned Optimism: How to Change Your Mind and Your Life by Martin Seligman](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBeGs1N1E9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--fad1eec11ef82e4949c0c86a0c72fff607947e46/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Learned%20Optimism-%20How%20to%20Change%20Your%20Mind%20and%20Your%20Life.jpg)
missing duration info
ISBN/UID: 9781442341135
Format: Audio
Language: English
Publisher: Simon & Schuster Audio
Publication date: 08 February 2011
Description
Dr. Martin Seligman, a pioneer in cognitive psychology and motivational research, tells you how to identify your own self-defeating thought patterns -- and how to harness the powers of your conscious mind to break those patterns. ARE YOU HOLDING Y...