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352 pages • first pub 2002 (editions)
ISBN/UID: 9780762106974
Format: Hardcover
Language: English
Publisher: Reader's Digest
Publication date: Not specified
Description
Filled with personal stories, vital lessons, visual guides, easy exercises, and a wealth of ideas, a revolutionary twelve-week program shows readers how to look at food in a new light, which will help them to change their eating habits, promoting ...
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352 pages • first pub 2002 (editions)
ISBN/UID: 9780762106974
Format: Hardcover
Language: English
Publisher: Reader's Digest
Publication date: Not specified
Description
Filled with personal stories, vital lessons, visual guides, easy exercises, and a wealth of ideas, a revolutionary twelve-week program shows readers how to look at food in a new light, which will help them to change their eating habits, promoting ...
Community Reviews
Content Warnings