I Can Beat Anorexia!: Finding the Motivation, Confidence and Skills to Recover and Avoid Relapse by Nicola Davies

I Can Beat Anorexia!: Finding the Motivation, Confidence and Skills to Recover and Avoid Relapse

I Can Beat

Nicola Davies

160 pages • missing pub info (editions)

nonfiction psychology self help informative medium-paced
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Description

Beating anorexia is much more than a physical process. To overcome the mental and social challenges in recovery, you will need motivation, strength and a positive new mindset. Having recovered from disordered eating herself, health psychologist Ni...

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