How Not to Age: The Scientific Approach to Getting Healthier as You Get Older by Michael Greger

How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

Michael Greger

576 pages • first pub 2022 (editions)

nonfiction health science medium-paced
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When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need...

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