Rugby Fitness Training: A Twelve-Month Conditioning Programme by Ben Wilson

Rugby Fitness Training: A Twelve-Month Conditioning Programme

Ben Wilson

189 pages first pub 2006 (editions)

informative medium-paced
Powered by AI (Beta)
Loading...

Description

Rugby is a sport that embraces players of every shape, size, and fitness level. The success a player achieves, no matter what position he plays, will depend on his physical abilities. This book explains how those abilities, and therefore playing p...

Read more

Community Reviews

Loading...

Content Warnings

Loading...