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246 pages • first pub 1999 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Rather than plain optimism, the authors argue, hope means having goals and knowing how to attain them. This programme shows how to break negative, self-defeating habits and learn new ways of thinking about onself, how to assess one's own level of ...
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246 pages • first pub 1999 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Rather than plain optimism, the authors argue, hope means having goals and knowing how to attain them. This programme shows how to break negative, self-defeating habits and learn new ways of thinking about onself, how to assess one's own level of ...