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96 pages • first pub 2006 (editions)
ISBN/UID: 9780600614524
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Did you know that not all carbohydrates were created equal? Eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This easy-to-follow diet plan will show you how to use the glycaemic index to lose weigh...
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96 pages • first pub 2006 (editions)
ISBN/UID: 9780600614524
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Did you know that not all carbohydrates were created equal? Eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This easy-to-follow diet plan will show you how to use the glycaemic index to lose weigh...