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![Off: Your Digital Detox for a Better Life by Tanya Goodin](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBeXBHVUE9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--eaf90a340b61d554a93961b96c6ec794f8def507/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Off-%20Your%20Digital%20Detox%20for%20a%20Better%20Life.jpg)
112 pages • first pub 2017 (editions)
ISBN/UID: 9781419730863
Format: Paperback
Language: English
Publisher: Harry N. Abrams
Publication date: 13 March 2018
Description
Walk down any street, stroll through any park, step into a bar or restaurant, and everyone is glued to their mobile devices. Many of us struggle with the near-constant urge to check our phones--the average person interacts with their device more t...
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![Off: Your Digital Detox for a Better Life by Tanya Goodin](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBeXBHVUE9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--eaf90a340b61d554a93961b96c6ec794f8def507/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Off-%20Your%20Digital%20Detox%20for%20a%20Better%20Life.jpg)
112 pages • first pub 2017 (editions)
ISBN/UID: 9781419730863
Format: Paperback
Language: English
Publisher: Harry N. Abrams
Publication date: 13 March 2018
Description
Walk down any street, stroll through any park, step into a bar or restaurant, and everyone is glued to their mobile devices. Many of us struggle with the near-constant urge to check our phones--the average person interacts with their device more t...