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323 pages • first pub 2002 (editions)
ISBN/UID: 9781580625937
Format: Paperback
Language: English
Publisher: Adams Media
Publication date: 01 March 2002
Description
"Have you ever wondered how some men and women manage to sculpt their bodies into such perfect shape? The Everything Weight Training Book, by long-time fitness instructor Shirley Archer, gives you the training you need to get toned and fit -- quic...
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323 pages • first pub 2002 (editions)
ISBN/UID: 9781580625937
Format: Paperback
Language: English
Publisher: Adams Media
Publication date: 01 March 2002
Description
"Have you ever wondered how some men and women manage to sculpt their bodies into such perfect shape? The Everything Weight Training Book, by long-time fitness instructor Shirley Archer, gives you the training you need to get toned and fit -- quic...
Community Reviews
Content Warnings