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6 hours, 15 minutes • first pub 2008 (editions)
ISBN/UID: 9780743570404
Format: Audio
Language: English
Publisher: Simon & Schuster Audio
Publication date: 05 February 2008
Description
Discusses how to apply organizational logic to weight-loss goals, sharing advice on how to adjust food choices, shopping habits, and a kitchen environment as part of maintaining a weight-conscious lifestyle.
Community Reviews
Content Warnings
6 hours, 15 minutes • first pub 2008 (editions)
ISBN/UID: 9780743570404
Format: Audio
Language: English
Publisher: Simon & Schuster Audio
Publication date: 05 February 2008
Description
Discusses how to apply organizational logic to weight-loss goals, sharing advice on how to adjust food choices, shopping habits, and a kitchen environment as part of maintaining a weight-conscious lifestyle.
Community Reviews
Content Warnings