Breathe! You Are Alive: Sutra on the Full Awareness of Breathing by Thích Nhất Hạnh

Breathe! You Are Alive: Sutra on the Full Awareness of Breathing

Thích Nhất Hạnh

104 pages • first pub 1987 (editions)

nonfiction religion informative inspiring reflective slow-paced
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Breathe! You Are Alive offers the Buddha's sixteen basic exercises for conscious breathing.

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