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
4 hours, 41 minutes • first pub 2022 (editions)
ISBN/UID: 9780008378295
Format: Audio
Language: English
Publisher: Harper Collins Audiobooks
Publication date: 23 June 2022
Description
Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries.In HOW TO BE YOUR OWN THERAPIST, Owen O’Kane r...
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
4 hours, 41 minutes • first pub 2022 (editions)
ISBN/UID: 9780008378295
Format: Audio
Language: English
Publisher: Harper Collins Audiobooks
Publication date: 23 June 2022
Description
Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries.In HOW TO BE YOUR OWN THERAPIST, Owen O’Kane r...