Volumetrics: Feel Full on Fewer Calories by Barbara J. Rolls, Robert A. Barnett

Volumetrics: Feel Full on Fewer Calories

Barbara J. Rolls, Robert A. Barnett

336 pages first pub 2000 (editions)

nonfiction health informative medium-paced
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Volumetrics is designed to help you lose weight safely, effectively, and permanently without feeling hungry or deprived. Dr. Barbara Rolls, who holds the endowed Guthrie Chair in Nutrition at Pennsylvania State University, has spent more than twen...

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