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
112 pages • first pub 2021 (editions)
ISBN/UID: 9781797207087
Format: Hardcover
Language: English
Publisher: Chronicle Books
Publication date: 03 August 2021
Description
Brimming with engaging exercise tips and colorful illustrations, this fun-to-read guide makes it easy to do pilates in your pajamas. Improve your strength, tone your body, and increase your flexibility with these 40 easy-to-follow exercises that y...
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
112 pages • first pub 2021 (editions)
ISBN/UID: 9781797207087
Format: Hardcover
Language: English
Publisher: Chronicle Books
Publication date: 03 August 2021
Description
Brimming with engaging exercise tips and colorful illustrations, this fun-to-read guide makes it easy to do pilates in your pajamas. Improve your strength, tone your body, and increase your flexibility with these 40 easy-to-follow exercises that y...