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128 pages • missing pub info (editions)
ISBN/UID: 9781842228876
Format: Paperback
Language: English
Publisher: Carlton Publishing Group
Publication date: 01 January 2003
Description
This guide looks at the common causes and symptoms of excessive stress, and with a series of proven remedies and exercises, helps you to better manage stress. Explore techniques that help you to take control and defuse stress; understand how to tu...
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128 pages • missing pub info (editions)
ISBN/UID: 9781842228876
Format: Paperback
Language: English
Publisher: Carlton Publishing Group
Publication date: 01 January 2003
Description
This guide looks at the common causes and symptoms of excessive stress, and with a series of proven remedies and exercises, helps you to better manage stress. Explore techniques that help you to take control and defuse stress; understand how to tu...
Community Reviews
Content Warnings