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224 pages • missing pub info (editions)
ISBN/UID: 9781623171629
Format: Not specified
Language: English
Publisher: North Atlantic Books
Publication date: 01 October 2017
Description
Unlike more commonly known mindfulness breathwork techniques—which typically only involve slower-than-normal breathing—Therapeutic Breathwork is designed to also include faster-than-normal breathing (35–75 breaths per minute) to enervate the sympa...
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224 pages • missing pub info (editions)
ISBN/UID: 9781623171629
Format: Not specified
Language: English
Publisher: North Atlantic Books
Publication date: 01 October 2017
Description
Unlike more commonly known mindfulness breathwork techniques—which typically only involve slower-than-normal breathing—Therapeutic Breathwork is designed to also include faster-than-normal breathing (35–75 breaths per minute) to enervate the sympa...
Community Reviews
Content Warnings