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144 pages • missing pub info (editions)
ISBN/UID: 9781465485045
Format: Hardcover
Language: English
Publisher: DK Publishing (Dorling Kindersley)
Publication date: 10 September 2019
Description
New science confirms that trigger-point massage is one of the most effective ways to relieve pain. Trigger Points gives you 40 simple, step-by-step exercises you can safely use at home to target pain - from long-term, debilitating backache or repe...
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144 pages • missing pub info (editions)
ISBN/UID: 9781465485045
Format: Hardcover
Language: English
Publisher: DK Publishing (Dorling Kindersley)
Publication date: 10 September 2019
Description
New science confirms that trigger-point massage is one of the most effective ways to relieve pain. Trigger Points gives you 40 simple, step-by-step exercises you can safely use at home to target pain - from long-term, debilitating backache or repe...
Community Reviews
Content Warnings