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![Meditation for Dummies by Stephan Bodian](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCR25yTlFFPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--620d76fb5246b5ea105dd2e1263d6a9ce2b42090/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Meditation%20for%20Dummies.jpg)
416 pages • first pub 1999 (editions)
ISBN/UID: 9781119251170
Format: Digital
Language: English
Publisher: For Dummies
Publication date: Not specified
Description
Take an inward journey for a happier, healthier, more productive lifeMeditation is a great way to reduce stress, increase energy, and enjoy better health. It is believed to result in a state of greater calmness and physical relaxation, and psychol...
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![Meditation for Dummies by Stephan Bodian](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCR25yTlFFPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--620d76fb5246b5ea105dd2e1263d6a9ce2b42090/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Meditation%20for%20Dummies.jpg)
416 pages • first pub 1999 (editions)
ISBN/UID: 9781119251170
Format: Digital
Language: English
Publisher: For Dummies
Publication date: Not specified
Description
Take an inward journey for a happier, healthier, more productive lifeMeditation is a great way to reduce stress, increase energy, and enjoy better health. It is believed to result in a state of greater calmness and physical relaxation, and psychol...