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272 pages • first pub 2022 (editions)
ISBN/UID: 9780241397879
Format: Digital
Language: English
Publisher: Penguin
Publication date: Not specified
Description
Happiness is good for your health. Learn how to nurture yours.During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support o...
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272 pages • first pub 2022 (editions)
ISBN/UID: 9780241397879
Format: Digital
Language: English
Publisher: Penguin
Publication date: Not specified
Description
Happiness is good for your health. Learn how to nurture yours.During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support o...