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
309 pages • first pub 2008 (editions)
ISBN/UID: 9780007221448
Format: Paperback
Language: English
Publisher: Thorsons Publishers
Publication date: 01 September 2008
Description
The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and combat age-related problems, by the UK's leading name in health and ...
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
309 pages • first pub 2008 (editions)
ISBN/UID: 9780007221448
Format: Paperback
Language: English
Publisher: Thorsons Publishers
Publication date: 01 September 2008
Description
The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and combat age-related problems, by the UK's leading name in health and ...