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
478 pages • first pub 1995 (editions)
ISBN/UID: 9780190872977
Format: Hardcover
Language: English
Publisher: Oxford University Press, USA
Publication date: 02 May 2018
Description
Managing Your Mind is a book for building resilience, overcoming emotional difficulties and enabling self-development. It is for any of us who wish to understand ourselves better, to be more effective in day-to-day life, to overcome current proble...
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
478 pages • first pub 1995 (editions)
ISBN/UID: 9780190872977
Format: Hardcover
Language: English
Publisher: Oxford University Press, USA
Publication date: 02 May 2018
Description
Managing Your Mind is a book for building resilience, overcoming emotional difficulties and enabling self-development. It is for any of us who wish to understand ourselves better, to be more effective in day-to-day life, to overcome current proble...