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
519 pages • first pub 2007 (editions)
ISBN/UID: 9781410404442
Format: Hardcover
Language: English
Publisher: Thorndike Press
Publication date: Not specified
nonfiction
health
reference
self help
informative
medium-paced
Description
Makes recommendations for promoting optimal health and longevity after age thirty, in a reference that likens the aging process to the maintenance of city systems.
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
519 pages • first pub 2007 (editions)
ISBN/UID: 9781410404442
Format: Hardcover
Language: English
Publisher: Thorndike Press
Publication date: Not specified
nonfiction
health
reference
self help
informative
medium-paced
Description
Makes recommendations for promoting optimal health and longevity after age thirty, in a reference that likens the aging process to the maintenance of city systems.