Michelle Bridges' Total Body Transformation: Blast Fat, Build Confidence, and Take Charge of Your Health in Just 12 Weeks by Michelle Bridges

Michelle Bridges' Total Body Transformation: Blast Fat, Build Confidence, and Take Charge of Your Health in Just 12 Weeks

Michelle Bridges

272 pages first pub 2014 (editions)

nonfiction health informative inspiring medium-paced
Powered by AI (Beta)
Loading...

Description

Straight-talking star trainer Michelle Bridges wants you to blast fat, build confidence, and take charge of your health. Now with with this unique exercise, nutrition, and mindset program—complete with easy-to-follow workouts, delicious recipes, s...

Read more

Community Reviews

Loading...

Content Warnings

Loading...