Nie wszystko będzie źle. Jak pokonać niepewność, przezwyciężyć własny lęk i uzyskać stan spokoju by Kathleen Smith

Nie wszystko będzie źle. Jak pokonać niepewność, przezwyciężyć własny lęk i uzyskać stan spokoju

Kathleen Smith with Katarzyna Kmieć-Krzewniak (Translator)

256 pages first pub 2019 (editions)

nonfiction psychology self help informative slow-paced
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Description

In the spirit of You Are a Badass and The Life-Changing Magic of Not Giving a F*ck, a helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety-inducing world.Licensed therapist a...

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Community Reviews

4.07
based on 111 reviews

Moods

informative: 94%

reflective: 63%

inspiring: 52%

challenging: 26%

hopeful: 26%

funny: 10%

lighthearted: 10%

adventurous: 5%

emotional: 5%

relaxing: 5%


Pace

22% of readers chose fast
55% of readers chose medium
22% of readers chose slow
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