Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation by Linnea Passaler

Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation

Linnea Passaler

288 pages • first pub 2024 (editions)

nonfiction health self help informative fast-paced
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Description

Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital heal...

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