The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss by Raphael Kellman

The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss

Raphael Kellman

352 pages • first pub 2014 (editions)

nonfiction health science informative slow-paced
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Description

The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a three-phase plan and recipes.Cutting-edge science has shown that the microbiome is the key to overall mental and physical health -- and ...

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