Mindfulness and the Brain: A Professional Training in the Science & Practice of Meditative Awareness by Jack Kornfield, Daniel J. Siegel

Mindfulness and the Brain: A Professional Training in the Science & Practice of Meditative Awareness

Jack Kornfield, Daniel J. Siegel

6 pages • first pub 2010 (editions)

nonfiction philosophy psychology informative medium-paced
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The Buddha Meets Neurobiology in the Science of Heightened AwarenessMindful awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information into our person...

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