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![Applied Core Conditioning by Alex Reid](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBMFlxL0E9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--320219fe442c932cce673126dbb655b3f53efb21/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Applied%20Core%20Conditioning.jpg)
160 pages • missing pub info (editions)
ISBN/UID: 9781785005213
Format: Paperback
Language: English
Publisher: Crowood Press (UK)
Publication date: 01 May 2019
Description
Applied Core Conditioning contains all the information necessary to help design, prescribe, and program core conditioning strategies for those who wish to remain well-conditioned and to prevent injury, and for those undergoing rehabilitation. The ...
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![Applied Core Conditioning by Alex Reid](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBMFlxL0E9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--320219fe442c932cce673126dbb655b3f53efb21/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Applied%20Core%20Conditioning.jpg)
160 pages • missing pub info (editions)
ISBN/UID: 9781785005213
Format: Paperback
Language: English
Publisher: Crowood Press (UK)
Publication date: 01 May 2019
Description
Applied Core Conditioning contains all the information necessary to help design, prescribe, and program core conditioning strategies for those who wish to remain well-conditioned and to prevent injury, and for those undergoing rehabilitation. The ...