Anxiety and Me by Stanley Books, N. Leddy

Anxiety and Me

Stanley Books, N. Leddy

154 pages missing pub info (editions)

nonfiction medium-paced
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Description

Anxiety journal to allow you to record bouts of anxiety, causes, coping mechanisms and tools to help manage. Also the ability to clear your mind on with the mind dump page, use this to clear your mind. Record key information from your day as well ...

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