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154 pages • missing pub info (editions)
ISBN/UID: 9798607203160
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 31 January 2020
Description
Anxiety journal to allow you to record bouts of anxiety, causes, coping mechanisms and tools to help manage. Also the ability to clear your mind on with the mind dump page, use this to clear your mind. Record key information from your day as well ...
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154 pages • missing pub info (editions)
ISBN/UID: 9798607203160
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 31 January 2020
Description
Anxiety journal to allow you to record bouts of anxiety, causes, coping mechanisms and tools to help manage. Also the ability to clear your mind on with the mind dump page, use this to clear your mind. Record key information from your day as well ...