Intrinsic Strength Training: A Breakthrough Program For Real-World Functional Strength And True Athletic Power by Gary Gray, Angelo Grinceri
Intrinsic Strength Training: A Breakthrough Program For Real-World Functional Strength And True Athletic Power
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Gary Gray, Angelo Grinceri
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Intrinsic Strength Training: A Breakthrough Program For Real-World Functional Strength And True Athletic Power

Gary Gray, Angelo Grinceri

354 pages • missing pub info (editions)

informative medium-paced
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After using IST, you will look and feel like a superior version of yourself. IST provides the aesthetic benefits of following a bodybuilding training regimen with the athleticism and health benefits of the three-dimensional movement training you t...

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