Chris Carmichael's Food for Fitness by Chris Carmichael, Kathy Zawadzki, Jim Rutberg

Chris Carmichael's Food for Fitness

Chris Carmichael, Kathy Zawadzki, Jim Rutberg

448 pages first pub 2004 (editions)

nonfiction health informative inspiring slow-paced
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From the coach of Lance Armstrong and several more of the world's greatest athletes comes a revolutionary eating plan for all active people - from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit. Re...

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