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Enlightened Eating: Nourishment for Body and Soul by Caroline M. DuPont

Enlightened Eating: Nourishment for Body and Soul

Caroline M. DuPont

277 pages first pub 2006 (editions)

nonfiction informative medium-paced
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Description

This book represents a 17-year journey into the compelling and powerful world of nutrition. Readers are encouraged and given practical ways to consume food in its natural life- and health-giving state, eat a more plant-based diet, include an abund...

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