Yoga for a Happy Back: A Teacher's Guide to Spinal Health through Yoga Therapy by Aadil Palkhivala, Rachel Krentzman

Yoga for a Happy Back: A Teacher's Guide to Spinal Health through Yoga Therapy

Aadil Palkhivala, Rachel Krentzman

296 pages • first pub 2016 (editions)

nonfiction informative medium-paced
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Description

This unique book offers a framework for using yoga therapeutically to heal back and spinal problems. Combining detailed instruction on evaluation and treatment techniques with personal narrative and case studies, Yoga for a Happy Back bridges the ...

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