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![Letting Go of Shame: Understanding How Shame Affects Your Life by Patricia S. Potter-Efron, Ronald T. Potter-Efron](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBekRMRGc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--174051e18831e9fd2f91d77d0b6301338d09fb6e/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Letting%20Go%20of%20Shame-%20Understanding%20How%20Shame%20Affects%20Your%20Life.jpg)
228 pages • first pub 1989 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
In this time of coronavirus concern, you may be feeling stuck and useless. This book helps us recognize shame for what it is, and affirm our basic humanity, humility, autonomy, and competence.As we identify shame and use recovery skills to work th...
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![Letting Go of Shame: Understanding How Shame Affects Your Life by Patricia S. Potter-Efron, Ronald T. Potter-Efron](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBekRMRGc9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--174051e18831e9fd2f91d77d0b6301338d09fb6e/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Letting%20Go%20of%20Shame-%20Understanding%20How%20Shame%20Affects%20Your%20Life.jpg)
228 pages • first pub 1989 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
In this time of coronavirus concern, you may be feeling stuck and useless. This book helps us recognize shame for what it is, and affirm our basic humanity, humility, autonomy, and competence.As we identify shame and use recovery skills to work th...