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![Sit Strong: Everyday Exercises to Stretch and Strengthen Your Posture by Harriet Griffey](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCSG9KRFFFPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--ce7adac110a39dd70f9220b439afc8cc2b5422f2/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Sit%20Strong-%20Everyday%20Exercises%20to%20Stretch%20and%20Strengthen%20Your%20Posture.jpg)
160 pages • missing pub info (editions)
ISBN/UID: 9781784881443
Format: Hardcover
Language: English
Publisher: Hardie Grant Books
Publication date: 16 January 2018
Description
Our modern lives mean that most of us spend too long sitting, whether at our desks, watching TV, or travelling. Sit Strong highlights how everyone can strengthen their body and improve their flexibility to specifically counteract the risk of long ...
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![Sit Strong: Everyday Exercises to Stretch and Strengthen Your Posture by Harriet Griffey](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCSG9KRFFFPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--ce7adac110a39dd70f9220b439afc8cc2b5422f2/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Sit%20Strong-%20Everyday%20Exercises%20to%20Stretch%20and%20Strengthen%20Your%20Posture.jpg)
160 pages • missing pub info (editions)
ISBN/UID: 9781784881443
Format: Hardcover
Language: English
Publisher: Hardie Grant Books
Publication date: 16 January 2018
Description
Our modern lives mean that most of us spend too long sitting, whether at our desks, watching TV, or travelling. Sit Strong highlights how everyone can strengthen their body and improve their flexibility to specifically counteract the risk of long ...