Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness by Steve Magness

Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

Steve Magness with Mike Chamberlain (Narrator)

8 hours, 53 minutes • first pub 2020 (editions)

nonfiction self help informative inspiring reflective medium-paced
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Description

From beloved performance expert and bestselling author of Peak Performance comes a revolutionary science-based new definition of toughness--one that focuses on assessing a challenge on a physiological and psychological level.Toughness has long bee...

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