Hit Reset: Revolutionary Yoga for Athletes by Erin Taylor

Hit Reset: Revolutionary Yoga for Athletes

Erin Taylor

256 pages first pub 2016 (editions)

nonfiction sports informative medium-paced
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Description

HIT RESET offers athletes new ways to find more speed, power, and endurance. Yoga coach Erin Taylor's HIT RESET program uses yoga to solve the specific problems you face as an athlete. Her revolutionary approach to yoga can improve functional stre...

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