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
298 pages • first pub 2023 (editions)
ISBN/UID: 9780753559765
Format: Paperback
Language: English
Publisher: WH Allen
Publication date: 11 January 2024
Description
We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored.Nutrition has more influence on what we feel, w...
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
298 pages • first pub 2023 (editions)
ISBN/UID: 9780753559765
Format: Paperback
Language: English
Publisher: WH Allen
Publication date: 11 January 2024
Description
We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored.Nutrition has more influence on what we feel, w...