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Gwendoline Smith
272 pages • first pub 2020 (editions)
ISBN/UID: 9781524868468
Format: Paperback
Language: English
Publisher: Andrews McMeel Publishing
Publication date: Not specified
Description
Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from.Psychologist and bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthink...
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—
Gwendoline Smith
272 pages • first pub 2020 (editions)
ISBN/UID: 9781524868468
Format: Paperback
Language: English
Publisher: Andrews McMeel Publishing
Publication date: Not specified
Description
Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from.Psychologist and bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthink...