The Gratitude Project: How the Science of Thankfulness Can Rewire Our Brains for Resilience, Optimism, and the Greater Good by Jeremy Adam Smith, Dacher Keltner, Kira Newman, Jason Marsh

The Gratitude Project: How the Science of Thankfulness Can Rewire Our Brains for Resilience, Optimism, and the Greater Good

Jeremy Adam Smith, Dacher Keltner, Kira Newman, Jason Marsh

248 pages • first pub 2020 (editions)

nonfiction psychology self help informative reflective slow-paced
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In our fractured, “me-first” world, the science and practice of thankfulness could be just the antidote we need.Gratitude is powerful: not only does it feel good, it’s also been proven to increase our well-being in myriad ways. The result of a mul...

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