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
464 pages • first pub 2020 (editions)
ISBN/UID: 9780141986364
Format: Paperback
Language: English
Publisher: Penguin
Publication date: 03 June 2021
Description
In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us stru...
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
464 pages • first pub 2020 (editions)
ISBN/UID: 9780141986364
Format: Paperback
Language: English
Publisher: Penguin
Publication date: 03 June 2021
Description
In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us stru...