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![Sleep: Redefine Your Rest, for Success in Work, Sport and Life by Nick Littlehales](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCTURscmdRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--cb4e7fa88d3d7751c0eba39ac8ba29f0bb2e5207/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Sleep-%20Redefine%20Your%20Rest,%20for%20Success%20in%20Work,%20Sport%20and%20Life.jpg)
7 hours • first pub 2016 (editions)
ISBN/UID: None
Format: Audio
Language: English
Publisher: Not specified
Publication date: Not specified
Description
'Nick Littlehales wants to redefine the very meaning of the word sleep' - Daily Telegraph 'Nick Littlehales has reconfigured the bedrooms of a legion of international sporting stars . . . He has a unique and encyclopaedic knowledge' - Guardian 'Sl...
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![Sleep: Redefine Your Rest, for Success in Work, Sport and Life by Nick Littlehales](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCTURscmdRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--cb4e7fa88d3d7751c0eba39ac8ba29f0bb2e5207/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Sleep-%20Redefine%20Your%20Rest,%20for%20Success%20in%20Work,%20Sport%20and%20Life.jpg)
7 hours • first pub 2016 (editions)
ISBN/UID: None
Format: Audio
Language: English
Publisher: Not specified
Publication date: Not specified
Description
'Nick Littlehales wants to redefine the very meaning of the word sleep' - Daily Telegraph 'Nick Littlehales has reconfigured the bedrooms of a legion of international sporting stars . . . He has a unique and encyclopaedic knowledge' - Guardian 'Sl...