Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates, Katrina Kenison

Meditations from the Mat: Daily Reflections on the Path of Yoga

Rolf Gates, Katrina Kenison

417 pages • first pub 2002 (editions)

nonfiction health informative inspiring relaxing slow-paced
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AN ANCHOR BOOKS ORIGINALAs more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another e...

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