The Courage to Love the World: Discovering Compassion, Strength, and Joy Through Tonglen Meditation by Pema Chödrön

The Courage to Love the World: Discovering Compassion, Strength, and Joy Through Tonglen Meditation

Pema Chödrön

5 hours first pub 2018 (editions)

nonfiction informative reflective slow-paced
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Description

Heart-Centered Meditations for Opening to the Depths of All Your Experience Pain, loss, shame, sadness--suffering is an unavoidable part of being human. The practice of tonglen offers us a way to transform our relationship with suffering--our own...

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