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264 pages • missing pub info (editions)
ISBN/UID: 9780738747644
Format: Paperback
Language: English
Publisher: Llewellyn Publications
Publication date: 08 October 2016
Description
While many engage in asana, the physical practice, yoga's most transformative effects are found in the realms of the spiritual and psychological. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga practice to achieve lasting an...
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264 pages • missing pub info (editions)
ISBN/UID: 9780738747644
Format: Paperback
Language: English
Publisher: Llewellyn Publications
Publication date: 08 October 2016
Description
While many engage in asana, the physical practice, yoga's most transformative effects are found in the realms of the spiritual and psychological. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga practice to achieve lasting an...