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![Relax, It's Good for You by Ed Bernd, Jr.](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCQkpEQkFVPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--a7cd41f0f1136d3cc79ab2794bd9f5702fb4602e/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Relax%20Cover.jpg)
50 pages • first pub 1977 (editions)
ISBN/UID: 9780913343357
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This brief book by Ed Bernd Jr. has been popular since first published in 1977.It deals with the art and science of relaxation, and includes a unique look at our biological programming, as well as how you can learn to make better use of the right...
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![Relax, It's Good for You by Ed Bernd, Jr.](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCQkpEQkFVPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--a7cd41f0f1136d3cc79ab2794bd9f5702fb4602e/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Relax%20Cover.jpg)
50 pages • first pub 1977 (editions)
ISBN/UID: 9780913343357
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
This brief book by Ed Bernd Jr. has been popular since first published in 1977.It deals with the art and science of relaxation, and includes a unique look at our biological programming, as well as how you can learn to make better use of the right...