Amazing Edible Seeds: Health-boosting and delicious recipes using nature's nutritional powerhouse by Heather Thomas, Vicki Edgson

Amazing Edible Seeds: Health-boosting and delicious recipes using nature's nutritional powerhouse

Heather Thomas, Vicki Edgson

176 pages • first pub 2017 (editions)

informative lighthearted medium-paced
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Description

Trained nutritionist Vicki Edgson and experienced food writer Heather Thomas set out the origins, nutritional make-up and health benefits of 20 seed varieties before exploring their diverse and delicious culinary uses. With more than 50 recipes th...

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