365 Ways to Beat Stress: How to Relax & Find Perfect Calm by Adam Gordon

365 Ways to Beat Stress: How to Relax & Find Perfect Calm

Adam Gordon

208 pages first pub 2019 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Description

No other book offers so many easy-to-use and diverse stress-relief techniques in a uniquely attractive gift package. With a different technique or tip for each day of the year, no other book offers such a wide range of ways to release stress and a...

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