Get Up!: The Dire Health Consequences of Sitting and What We Can Do About It by James A. Levine

Get Up!: The Dire Health Consequences of Sitting and What We Can Do About It

James A. Levine with Gildart Jackson (Narrator), Richard Gilliland (Narrator), Paul Boehmer (Narrator), Harlan Ellison (Narrator), Stefan Rudnicki (Narrator), Gabrielle de Cuir (Narrator), Leigh Roche (Narrator)

7 hours, 31 minutes • first pub 2014 (editions) user-added

nonfiction health science self help informative reflective slow-paced
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From the codirector of the Mayo Clinic / Arizona State University Obesity Solutions Initiative and inventor of the treadmill desk comes a fascinating wake-up call about our sedentary lifestyle.That the average adult spends 50 to 70 percent of thei...

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