Keto for Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity by Mark Sisson, Brad Kearns

Keto for Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity

Mark Sisson, Brad Kearns

304 pages • first pub 2020 (editions)

nonfiction health informative slow-paced
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From the health expert and New York Times bestselling author of The Keto Reset Diet comes a groundbreaking ketogenic eating and lifestyle plan tailored for longevity, health, and happiness. At age sixty-six, ancestral health movement leader Mark ...

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